You feel like a zombie after a hard day?You hardly have any energy left?
Although it can be difficult to rally enough energy after a tough day, sometimes the best thing you can do for yourself is to get off the couch, turn off the TV and find something better to do.Here is a few ways to relax that will help you feel less like a soulless blob and more like a happy, fulfilled human being.
1.Take a bath, soak in a hot tub or relax in a steam room.
2.Change into your comfiest clothes.
3.Listen to some music.
4.Try yoga or do some gentle stretches.
5.Light scented candles.
6.Look through old photo albums.
7.Bake cupcakes or muffins.
8.Escape into a great novel.
9.Cuddle with your cat or play with your dog.
10.De-clutter,clean and make your living space as comfortable as possible.
11.Make a cup of tea or warm up some hot apple cider.